***ORPARC Training*** Unpacking Anxiety

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Flyer available - download here

A training by Jessica Sinarski from 11:00am - 12:30pm.

Anxiety is a normal part of life, but for many kids, it can feel overwhelming. Join trauma expert and Your Amazing Brain author Jessica Sinarski as we explore:

• Why the brain’s “alarm" isn’t bad—it just needs more information
• Common pitfalls to avoid when a child who is feeling anxious
• Simple, effective strategies to nurture "feeling and dealing" skills

Enjoy helpful insights, engaging discussion, and practical takeaways you can start using right away!

Presented by Jessica Sinarski, LPCMH, an award-winning author, dynamic speaker, and the founder of BraveBrains. She has spent her entire career working with children who have challenging behaviors and the caring adults in their lives. She loves spicy food, Diet Coke, and her sweet, silly family…not in that order.

Jessica has worked with thousands of parents and helping professionals to get to the root of problematic behavior. She translates neuroscience into action steps through comprehensive professional development, diverse books, and kid-friendly resources. Learn more at www.JessicaSinarski.com.

Author & trainer in ORPARC's library!