[FosterEd] The Trauma Healing Diet

Audience: Caregivers & Professionals

Level: Beginner
Ages addressed: 0-18

PLEASE NOTE: To receive a certificate of attendance for the live webinar, attendees must register individually, attend the entire training, and watch from their own device to ensure proper tracking

We all have or will experience burnout on the job and the sluggishness, boredom, and frustration that accompany it. One way we can learn to combat burnout is by learning which foods enhance our ability to deal effectively with the challenges life brings to us and indeed rebuild brains damaged by trauma and chronic stress. Dr. Gordon will address the connection between the digestive tract and the brain, provide a roadmap for creating a trauma healing, stress reducing diet, and share ways to bring mindfulness to every aspect of food selection, cooking, and eating.

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